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5 Fantastic Tips That Will Help You Feel Prepared for Plastic Surgery

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December 12, 2021

Preparing for plastic surgery can feel overwhelming, but with the right planning, the process becomes much smoother. Since 1983, the Centre for Plastic Surgery has been dedicated to guiding patients with care and expertise, ensuring they feel confident and supported every step of the way. Whether you’re undergoing your first procedure or returning for another, these five essential tips will help you prepare effectively and set the stage for a smooth and successful recovery.

Tip 1. Read the Patient Guidelines Thoroughly

We provide every patient with comprehensive guidelines to review before surgery, and it’s important to read it thoroughly. Pay special attention to the final section, which addresses the emotional fluctuations you may experience in the weeks following your procedure. It’s completely normal to feel a range of emotions—from second-guessing your decision to excitement about your results. Rest assured, the vast majority of our patients report being delighted with their choice to undergo plastic surgery. Most importantly, don’t hesitate to reach out. We understand that questions and concerns are a natural part of the process, and we’re always here to provide support and guidance.

Tip 2. Prioritize Nutrition and Stay Hydrated

Proper preparation begins with nourishing your body. Here’s how to do it right:

  • Opt for easy-to-digest foods: Choose lean proteins and cooked vegetables while avoiding processed, sugary, or overly fatty foods a week before your surgery.
  • Avoid difficult-to-digest foods: Dairy and heavy meals can make digestion harder and hinder recovery.
  • Hydration is key: Drink plenty of water before and after surgery to support healing and prevent post-anesthesia nausea.


By fueling your body correctly, you’ll give it the energy needed to recover efficiently.

Tip 3. Arrange for Reliable Post-Surgery Assistance

Even with outpatient procedures, you’ll need help. Make arrangements for a trusted caretaker who can assist you for at least the first 48 hours (ideally longer). Post-surgery grogginess and physical limitations can make everyday tasks challenging, such as:

  • Getting to and from the bathroom
  • Bathing
  • Preparing meals


Plan ahead to ensure help with childcare, housework, and other physical tasks during your recovery period.

Tip 4. Create a Comfortable Recovery Space

Your comfort and accessibility during recovery are essential. Set up a cozy recovery nook with the following in mind:

  • Proximity to the bathroom: Make it easy to move around with minimal effort.
  • Essential items at hand: Keep a table nearby with medications, water, and snacks like saltine crackers for post-surgery nausea.
  • Comfy clothing: Choose loose, easy-to-wear outfits that don’t require bending or lifting.


We’ll also send you home with a recovery kit containing ice packs, surgical garments, and ointments to help you heal comfortably.

Tip 5. Take Pain Medication as Directed

It might be tempting to skip pain medication, but staying ahead of discomfort is key to an easier recovery.

  • Stick to the schedule provided by your physician, and consider setting reminders on your phone to stay on track.
  • Document the times and doses of each medication to avoid errors.


Enlist your caretaker’s support to manage dosages and ensure your comfort during those first crucial days. Remember, recovery is not the time to try to be a superhero.

Final Thoughts

Preparing for plastic surgery doesn’t have to feel daunting. By following these expert tips, you’ll feel confident, calm, and ready for the road ahead. At the Centre for Plastic Surgery, our experienced team is here to support you through every emotion and phase of the process. If you have any lingering questions or concerns, don’t hesitate to reach out.

Take the first step toward a smooth recovery by scheduling your consultation today. We’re here to help you achieve your personal goals with comfort and care.

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