When it comes to reshaping and contouring your body, liposuction has long been the gold standard. But how can you tell if you’re the ideal candidate for this life-changing procedure? At the Centre for Plastic Surgery, we believe education is the first step toward making informed decisions. Here’s an updated and comprehensive guide to help you decide if liposuction is the right choice for you.

Understanding Liposuction
Liposuction is a powerful tool for targeted fat loss, designed to remove stubborn fat deposits that diet and exercise can’t always address. It’s important to understand, however, that liposuction is NOT a weight-loss procedure. Instead, it’s best suited for individuals looking to achieve a more proportionate body contour.
The procedure removes external body fat from specific areas like the abdomen, thighs, arms, or back. And while it’s highly effective at creating a sleeker silhouette, liposuction doesn’t address concerns like excess skin, cellulite, or muscle tone.
Key Traits of a Good Candidate
Not everyone is an ideal candidate for liposuction, and that’s okay! The goal is to ensure this procedure aligns with your body type, lifestyle, and aesthetic goals to deliver optimal results. Here are the top qualities that make for a great candidate:
1. You Are at or Near Your Ideal Weight
Liposuction is most effective for those within a few pounds of their ideal body weight. Candidates should have stable weight and focus on using liposuction to target specific problem areas—not as a method to lose weight.
2. You Have Good Skin Elasticity
Firm, elastic skin is crucial to achieving a smooth and contoured appearance after fat removal. If skin laxity is a concern, you may want to discuss other treatments like a tummy tuck or skin-tightening procedures during your consultation.
3. Stubborn Fat Areas Are Affecting You
Some of us are genetically predisposed to develop stubborn fat pockets that don’t respond to exercise or diet. Whether it’s extra fat on your hips, thighs, abdomen, or arms, liposuction is a targeted solution for these areas.
4. You’re Committed to a Healthy Lifestyle
Liposuction is most effective for those who maintain healthy eating and regular exercise routines before and after the procedure. While fat cells removed during liposuction won’t grow back, weight gain can still cause remaining fat cells to expand or reappear in untreated areas.
5. You Are in Good Health
Your safety is our top priority. The best candidates are generally healthy, non-smokers, and free from medical conditions that could increase risks during surgery or impact recovery. If you’re a smoker, you’ll need to quit entirely before undergoing this procedure, as smoking can lead to complications in wound healing.
6. You Have Realistic Expectations
Understanding the capabilities and limitations of liposuction is crucial. It won’t create a “perfect” body or eliminate issues like cellulite. But if your goal is to feel more comfortable and confident in your natural shape, liposuction may be the perfect fit for you.
What Happens After Liposuction?
Once liposuction removes those stubborn fat pockets, what happens next is largely up to you! Candidates who maintain a consistent weight through healthy eating and exercise will see the most lasting results. However, if weight gain occurs, fat cells can expand in untreated areas or result in visceral fat (around internal organs). Your surgeon can guide you on post-procedure care to help maintain your look.
The Importance of Safety
When performed by a board-certified plastic surgeon, liposuction is a very safe procedure. At the Centre for Plastic Surgery, safety is always our top priority. Here’s how we protect you:
- Comprehensive Health Review: We’ll carefully evaluate your medical history to ensure your health and habits support a safe procedure.
- Non-Smoking Policy: Smoking increases risks of infection and slows healing. We encourage all patients to stop smoking at least six weeks before undergoing surgery.
- Post-Operative Instructions: Our team provides detailed pre- and post-op instructions to ensure a smooth recovery and stunning results.
Why Patients Love Liposuction
Time and again, our patients tell us how life-changing liposuction can be. Whether it’s wearing your favorite jeans with confidence or looking forward to swimsuit season, liposuction is about renewing how you see yourself in the mirror.
One patient remarked, “It’s so empowering to feel good in my own skin again. I’m so glad I finally decided to go ahead with the procedure!”

Next Steps
If you’re ready to explore if liposuction is right for you, we’d love to guide you through the process. During your consultation, one of our trusted plastic surgeons will evaluate your unique goals, assess your body, and answer any questions you have.
Don’t wait to feel amazing in your own skin! Contact us here or call 616-454-1256 to schedule your consultation at the Centre for Plastic Surgery in Grand Rapids, Michigan.
By: Julia Weston