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Enhanced Recovery After Surgery (ERAS): A Path to Safer, Faster Healing

Deciding to have cosmetic or reconstructive surgery is a significant step, and your recovery is just as important as the procedure itself. Enhanced Recovery After Surgery (ERAS) is an evidence-based program designed to improve surgical outcomes, reduce complications, and support a faster, more comfortable healing journey. At the Centre for Plastic Surgery (CPS) in Grand Rapids, we have embraced ERAS principles for many years, helping our patients heal safely and confidently.

Healthy Holiday Eating Guide: Top Tips for Nutrition, Movement, and Self-Care

Ah, the holiday season is upon us! It's a fabulous time for joy, celebration, and, let's be honest, a lot of yummy foods. We know that balancing all the festivities with your health goals, especially when you're managing your weight, can feel really challenging. But here's the good news: you can absolutely enjoy every moment without losing sight of your progress. With just a little thoughtful planning and a mindful approach, you can still celebrate the season and feel your best.

Personalized GLP-1 Weight Management: Your Path to Success

Weight management is a deeply personal journey. The old notion of "calories in, calories out" doesn't capture the full picture of what it takes to achieve and maintain a healthy weight. Factors like your age, hormones, lifestyle, genetics, and even your environment all have a major impact on how your body responds to weight loss efforts. This complexity is why many people are now exploring GLP-1 medications as part of their comprehensive health and wellness strategy. When combined with a personalized weight management plan, these science-backed medications offer an effective, medically sound approach to reaching your goals.

How to Choose the Right Plastic Surgeon for You

Deciding to have plastic surgery is a meaningful step, and choosing the right surgeon is just as important. With a variety of talented professionals out there, finding the best fit for you can feel like a big decision. It's about seeking a surgeon with skill, experience, and an artistic touch—someone you can truly trust. In this guide, you'll find clear steps to help you navigate your options and discover a surgeon who will put your goals, safety, and satisfaction first.

Body Contouring After Weight Loss: A Complete Guide

Losing a significant amount of weight is a remarkable accomplishment that requires commitment and effort. But for many, the journey can feel incomplete due to loose skin or stubborn areas that diminish the ability to fully enjoy the results. At The Centre for Plastic Surgery, we recognize these challenges and are here to help you take the next step in your transformation. In this guide, we explore our most popular surgical and non-surgical procedures designed to address excess skin and stubborn fat, helping you achieve a look that reflects the confident, empowered person you truly are.

Understanding Breast Implant Illness, ALCL, and Explant Specialists

If you've been hearing more about breast implant illness (BII) and potential complications associated with breast implants, you're not alone. Over the years, concerns around breast implants and their relation to certain symptoms have gained significant attention. As a result, many women are exploring whether explant surgery is the right option for them. To help you make an informed decision about your health and aesthetic goals, we’re addressing some common concerns about BII, ALCL (anaplastic large cell lymphoma), and the truth about explant specialists.

Postpartum Plastic Surgery Guide: Regain Confidence Safely

Motherhood is often lauded as a transformative and beautiful journey, yet the psychological struggles it brings—particularly around body image—are seldom openly addressed. After pregnancy, your reflection in the mirror may feel unfamiliar, while societal pressure to "bounce back" can become a significant source of stress. Many women find themselves stuck between two opposing expectations: to celebrate and embrace their post-pregnancy bodies while simultaneously striving to appear fit and healthy.

Top Benefits of an Eyelid Lift: Rejuvenate Your Look

Are you struggling with droopy eyelids, puffiness, or stubborn under-eye bags? An eyelid lift may be just the right procedure for you. Discover long-lasting results and a variety of benefits by receiving an eyelid lift at the Centre for Plastic Surgery to refresh and rejuvenate your look.

Debunking Common Myths About Weight Loss

Weight loss and body contouring are often surrounded by myths and misconceptions. For many, these ideas can create confusion, unrealistic expectations, or frustration when results aren’t as expected. Let's tackle a few of the most pervasive myths about your body and weight loss and shed some light on the truth.

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